Deep Study Into Practices, Theory, Skills, and Techniques that point us to that which lies beyond practice and beyond form. We will cover:
- Measuring up your frame, measuring up you practice
- Magic Square in form, in practice, in meditation, and how counter wrap and cinch your knots.
- Vision, mirror neurons, and adjustment in practice.
- Integrating Practice with life's fluctuations and begin co-creating your potential
Tentative schedule: 2.5 Hours Friday PM, 5 Hours Saturday Afternoon, 4.5 Hours Sunday Afternoon
12 hours credit towards teacher training hours with me. (Possibly 12 hours credit towards Katonah Yoga Certification, working on that with home base.)