Intensives, Workshops, Retreats


Partner Adjustment Workshop
Sep
30
1:30 PM13:30

Partner Adjustment Workshop

Join Diana Paschal & Josh Liles in a workshop, using the very best prop, another person, to help you better embody the pose. Combining their unique lens of studies within Hatha, Katonah and Iyengar, we will read bodies, to see what adjustment is most appropriate for the individual practitioner to facilitate a new experience, an embodied archetype and an easier breath. This 2 hour workshop will include a combination of standing, seated & supported restorative postures.

You don't need to bring a partner -- we will pair you up.

Space is limited! Mats & Props included.

$20 before Sept 20th / $25 Thereafter

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Square Up - 12 Hour Deep Study Intensive - Brooklyn, NY Sept 7-9
Sep
7
to Sep 9

Square Up - 12 Hour Deep Study Intensive - Brooklyn, NY Sept 7-9

Deep Study Into Practices, Theory, Skills, and Techniques that point us to that which lies beyond practice and beyond form.  We will cover:

  • Measuring up your frame, measuring up you practice
  • Magic Square in form, in practice, in meditation, and how counter wrap and cinch your knots.
  • Vision, mirror neurons, and adjustment in practice.
  • Integrating Practice with life's fluctuations and begin co-creating your potential

Register here:   $324 / $270 until August 27th

Schedule:  Friday 5:30-8:30 PM,  Saturday 2:00-6:30,  Sunday 1:00-5:30

Location: 93 Seigel St.   East Williamsburg

12 hours credit towards teacher training hours with me.  (Also Qualifies for 12 hours towards Katonah Yoga Certification.)

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