signal.yoga

Triple Triangle Practice

For the past few weeks I've been playing a game with three interlaced triangles.  I've been using it primarily in standing, seated, or warrior postures, but the technique can be carried over into anything really.

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Joshua LilesComment
signal.yoga

“I don’t know how to start… so I guess I just will” - Andy Shauf

I don’t know what this will be, but I feel the calling in me so much it hurts to not let it out. As this idea / creation fleshes out, my hope is that it connects a few dots for those searching.

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Joshua LilesComment