AS I THINK, THAT’S HOW I FEEL/MOVE AND AS I FEEL/MOVE, THAT’S HOW I THINK.

The world is made of language. - Terence McKenna

Spring Cleaning.

Why Worry, Enjoy A Couch Yoga Class… no mat needed.

Mental judgment lets go and trusts the body’s work.

Contraction is a muscle tighter.

Spinning makes the center tighter.

This week...

I was watching Bill Frisell & Thomas Morgan (Jazz Dudes) on the YouTubes. There is this thick uncomfortable moment when they were asked to define their chemistry by the host.

The heart wants unity.
The liver wants boundaries.

…is a phrase for weaving together paradoxical practices, irreconcilable information, and disparate dynamics.

It is known by science that our beliefs have a profound effect on outcomes…

In the information age, there is even more pressure to know…

One of our birthrights, is to be the author of our own journey. Be careful handing your authority away.

So I spin on, knowing that the Spinless holds me together.

The horizon is foggy. We may know where we want to go, but now we can’t see the horizon.

The next time you are passing a house or an apartment with warm glowing light pouring forth onto a snow-covered exterior, imagine that house is you.

A mentor should challenge you. A Five Star Hotel should comfort you. Too much of either one and problems arise.

Most of what we do is not rational (just ask Science). Our day is mostly quotidian pattern repetition. That’s not a good or bad thing. It’s just a thing that plays in our meso-conscious field.

It has become apparent that my body needs the same biodiversity as nature. It needs confusion and response. It needs to hold on and let go. It needs to dance and be still. It needs to feel emotions and find stoic resolve. It needs dynamic movement and hatha alignment. It needs to move “correctly” and “incorrectly.” It needs to resist and allow.

Narratives make us human.  Stories are how we share, celebrate events, and triangulate our place in time.

Quantum Computing allows for yes and no to exist in the same space until they are measured. Yes and No are married and live undisturbed and unjudged. (Samadhi)